I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.
Jul 01, 2022
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Anyone walking in the city has had to adjust their gait again and again to navigate curbs or steps. Every person develops control strategies for the changes in muscle activity required for this, which protect them from tripping ...
Jun 30, 2022
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A research collaboration has revealed that cardiovascular risk factors (obesity and high blood pressure) and low physical fitness are associated with decreased social brain network-related neural activity, which causes social ...
Jun 30, 2022
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When physically demanding activities are performed at high altitude or in other low-oxygen environments, excellent coordination, judgment, and decision-making are important. In some cases, such as when mountaineering, these ...
Jun 29, 2022
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When former professional Major League Soccer (MLS) player Scott Vermillion died at age 44, he had stage 2 CTE, his family announced Tuesday.
Jun 29, 2022
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Doctors learned early in the pandemic that COVID-19 was more than a respiratory disease. It was attacking bodily organs, including the heart—even in healthy, young athletes.
Jun 28, 2022
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Popularity and participation numbers in rugby union are growing in Canada, particularly in the women's game. It's easy to see why—rugby is fast-paced, highly skilful and provides a hugely supportive team environment.
Jun 28, 2022
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Sports can play a crucial role in challenging stereotypes and promoting positive mental health for boys and young men, new research has concluded.
Jun 27, 2022
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A newly developed sensor patch worn on the back of the neck may be helpful in predicting the risk of concussion in high-impact sports such as American football or judo, according to new research. The study, published in Scientific ...
Jun 23, 2022
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In this age of remote work, virtual meetings, and telemedicine visits, add yoga to the list of things you can do effectively without leaving home.
Jun 22, 2022
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