A new study by Bournemouth University (BU) and University Hospitals Dorset (UHD) has revealed the benefits of spinning for patients with hip osteoarthritis. The study is published in The Lancet Rheumatology.
Jul 31, 2025
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New research from Edith Cowan University (ECU) has shown age might just be a number when it comes to police recruit physical performance. This research demonstrated that factors such as body composition play a greater role ...
Jul 31, 2025
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Police officers and staff in England and Wales are frustrated with their uniforms, which they say are unfit for purpose, restrictive and contribute to major health issues.
Jul 31, 2025
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Despite widespread public health efforts, the dangerous myth of "prevention of tongue-swallowing" continues to persist during cardiopulmonary resuscitation (CPR). New research in the Canadian Journal of Cardiology exposes ...
Jul 30, 2025
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The "100 kettlebell swings a day" challenge is the latest viral fitness endeavor on social media. The challenge is simple: pick up a kettlebell and do 100 swings (bringing the kettlebell from between your legs and using your ...
Jul 30, 2025
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Walking is well known to have significant health benefits, but few people achieve the daily recommended steps. Fortunately, mobile health (mHealth) applications have emerged as promising tools to promote physical activity. ...
Jul 30, 2025
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A single bout of either resistance or high-intensity interval training could help in the cancer battle, new research from Edith Cowan University (ECU) has found.
Jul 29, 2025
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A clinical trial led by London Health Sciences Center Research Institute (LHSCRI) and Western University has found that a knee surgery called high tibial osteotomy (HTO) can slow the progression of osteoarthritis. The study, ...
Jul 29, 2025
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Regular walking is widely recognized for its significant benefits to overall health and well-being. Previous research has primarily focused on middle-to-high-income white populations.
Jul 29, 2025
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Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial fibrillation, or AF for short, finds a pooled data analysis of the available ...
Jul 29, 2025
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