News tagged with personal growth

Marriage's 'haves' and 'have nots'

Today Americans are looking to their marriages to fulfill different goals than in the past—and although the fulfillment of these goals requires especially large investments of time and energy in the marital relationship, ...

Feb 13, 2014
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Teens interested in healthy minds—and ripped bodies

Dreams of washboard abs and toned arms may seem to be the main motivation for the average teen to lace up their running shoes. But over 1,000 Montreal high school students disagree. Teens, it seems, are smarter than their ...

Sep 10, 2013
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Female athletes overcome adversity

Elite female athletes often feel a sense of isolation and pressure to tackle personal and professional adversity on their own—even while struggling with issues such as bullying, eating disorders, depression and sexual abuse, ...

Feb 11, 2013
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How to Set Achievable Wellness Goals

( -- Small decisions, made throughout the day, are reflected in overall health and wellness. These decisions help achieve countless goals every day. Wellness goals can be as small as “I’m going to get eight ...

Dec 11, 2009
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