Psychology & Psychiatry

Imagining an object can change how we hear sounds later

Seeing an object at the same time that you hear sound coming from somewhere else can lead to the "ventriloquist illusion" and its aftereffect, but research suggests that simply imagining the object produces the same illusory ...

Sleep disorders

How can I get some sleep? Which treatments actually work?

Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months?

Psychology & Psychiatry

How to find a balance with shift work, sleep and mental health

Many shift workers work outside of the typical 6 a.m. to 6 p.m. traditional daytime working hours. Nontraditional shiftwork can include working rotational shifts, fixed night shifts, or extended days. According to data from ...

Sleep disorders

Can 'colored noise' really improve our sleep?

One in four people suffer from some kind of sleep disorder—insomnia, sleep apnea, narcolepsy, hypersomnia, restless legs syndrome. And for a quarter of them, there is no effective, long-term solution. It is a public health ...

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