Musculoskeletal and Neural Physiological Phenomena: News and Research on Muscle Strength

MeSH tree: G11.427.560

Gerontology & Geriatrics

Community exercise programs help seniors fight age-related decline

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new McMaster study shows.

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