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News tagged with bedtime routines

Make sure kids' melatonin use 'isn't a Band-Aid for a larger issue,' says pediatrician

Dec 4, 2023

Study: How mother and infant sleep patterns interact during the first two years of life

Jul 20, 2023

Should I loosen up on the kids' bedtime these holidays—or stick to the schedule? Tips from a child sleep expert

Jan 5, 2023

Parenting-skills training can help multiple babies in the same family sleep longer

Jun 24, 2022

Kids who sleep with their pet still get a good night's rest, researchers say

Jun 2, 2021

Study defines ideal children's bedtime routine

Feb 25, 2021

Stockpile on sleep, not supermarket staples to protect from COVID-19

Mar 25, 2020

Start resetting your kids' body clocks before daylight saving ends – here's how

Mar 27, 2018

Onions, embroidery and other historical lessons could help you sleep

Nov 21, 2017

Removing digital devices from the bedroom can improve sleep for children, teens

Nov 2, 2017
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