Health

Ketogenic diets alter gut microbiome in humans, mice

Low-carb, high-fat ketogenic diets, which have attracted public interest in recent years for their proposed benefits in lowering inflammation and promoting weight loss and heart health, have a dramatic impact on the microbes ...

Health

A dietitian on what you need to know about the keto diet

A diet developed in the 1920s to treat children with epilepsy is suddenly all the rage. The ketogenic diet, or "keto diet", has reportedly been endorsed by celebrities and even athletes are giving it a go.

Diabetes

Using diet to stave off diabetes

(HealthDay)—Diabetes has become a worldwide epidemic, but you can protect yourself with a healthier diet. And the same type of diet can help you manage diabetes if you already have it.

Diabetes

Type 2 diabetes is a reversible condition

A body of research putting people with Type 2 diabetes on a low calorie diet has confirmed the underlying causes of the condition and established that it is reversible.

Health

Microgreen study shows health benefits

"Microgreens" are tender young plants grown from the seed of certain herb, vegetable, and grain crops that can be clipped at the stem and eaten fresh within 2 weeks of germinating.

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