Health

Better choices for a fast, healthy lunch

(HealthDay)—Rushed for lunch? Yes, that nearby fast-food chain is convenient, but by tweaking your choices you can cut unwanted salt, fat and calories.

Health

When you eat may matter more than what you eat: study

(HealthDay)—There's evidence that the old expression "eat breakfast like a king, lunch like a prince and dinner like a pauper" could use some tweaking. With one important revision, this approach could help not just for ...

Health

Remember food safety when packing school lunches

Soon children will again be taking their lunches to school, and because they are at higher-than-normal risk for foodborne illness, parents and caregivers need to pack those lunches with food safety in mind, said a Texas A&M ...

Health

How to tame morning chaos

(HealthDay)—Are your mornings always chaotic? Between making breakfast, packing lunches, getting everyone dressed and hunting for homework assignments, it's easy to feel like you've put in a day's worth of work before 9 ...

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