Health

When you eat may matter more than what you eat: study

(HealthDay)—There's evidence that the old expression "eat breakfast like a king, lunch like a prince and dinner like a pauper" could use some tweaking. With one important revision, this approach could help not just for ...

Health

Remember food safety when packing school lunches

Soon children will again be taking their lunches to school, and because they are at higher-than-normal risk for foodborne illness, parents and caregivers need to pack those lunches with food safety in mind, said a Texas A&M ...

Health

How to tame morning chaos

(HealthDay)—Are your mornings always chaotic? Between making breakfast, packing lunches, getting everyone dressed and hunting for homework assignments, it's easy to feel like you've put in a day's worth of work before 9 ...

Health

It can take a village to feed hungry kids in schools

One in 6 American children faces hunger and 3 out of 4 teachers report regularly seeing hungry kids in their classrooms. In response, school meals make up a large fraction of federal food assistance.

Health

Tips for a heart-healthy sandwich

Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart ...

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