News tagged with vigorous physical activity

Related topics: physical activity

Study: Get moving to get happier

Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions.

Apr 04, 2018
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AHA: smart ways to get a workout at work

It's no secret that Americans need to move more. Yet our jobs often require us to sit for eight to 10 hours a day—at home, the office or behind the wheel—often getting up only for lunch and trips to the bathroom.

Apr 03, 2018
popularity8 comments 0

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