Psychology & Psychiatry

A 5-minute recipe for stress relief

(HealthDay)—Whether it comes from demands at home, a slow commute or monthly bills, it's hard to escape stress. Beyond affecting your mood, it can play havoc with your health, from lost sleep and stress-eating to weight ...

Psychology & Psychiatry

Mindfulness yoga aids patients with Parkinson's disease

(HealthDay)—Mindfulness yoga is a safe and effective treatment option for patients with mild-to-moderate Parkinson disease to help them manage stress and symptoms, according to a study published online April 8 in JAMA Neurology.

Neuroscience

Yoga regimen reduces severity of rheumatoid arthritis symptoms

According a study published in Restorative Neurology and Neuroscience, eight weeks of intensive yoga practice significantly decreases the severity of physical and psychological symptoms in patients with active rheumatoid ...

Psychology & Psychiatry

Yoga linked to improved body satisfaction

Body dissatisfaction is highly prevalent among young adults and often leads to severe adverse health consequences, including disordered eating, weight gain over time and poor psychological health. To help address the problem, ...

Health

Yoga, meditation surging in popularity in US

(HealthDay)—If it seems like everyone you know is trying yoga or meditation, you might be right. A new government survey shows that the number of Americans practicing the "mindfulness" techniques has surged in the past ...

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