MeSH tree: I03.450.642.845.940
The unforeseen consequences of modern lifestyles are coming to the forefront as health care costs spike in developed countries worldwide. One method to mitigate this is to encourage walking to promote good health. Therefore, ...
Nov 13, 2025
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A prospective population-based cohort study of suboptimally active adults (
Oct 27, 2025
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Walking is well known to have significant health benefits, but few people achieve the daily recommended steps. Fortunately, mobile health (mHealth) applications have emerged as promising tools to promote physical activity. ...
Jul 30, 2025
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Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain.
Physical inactivity costs the UK an estimated £7.4 billion each year—but more importantly, it costs lives. In today's increasingly sedentary world, sitting too much is raising the risk of many serious diseases, including ...
May 14, 2025
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Among postmenopausal women with a history of cancer, taking more daily steps and engaging in moderate-to-vigorous physical activity were both associated with a significantly reduced risk of death from cardiovascular disease, ...
Mar 10, 2025
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Can you literally step away from depression? A new global review of data found that "increasing the number of daily steps, even at modest levels, was associated with a reduction in depressive symptoms."
Dec 16, 2024
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Adding strong evidence in support of "walkable" neighborhoods, a large national study found that the built environment can indeed increase how much people walk.
Dec 12, 2024
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Almost 60% of adult Americans said they took a walk over the past week for leisure, and maybe even some healthy exercise, a new federal tally finds.
Jul 31, 2024
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Physical activity is one of the best ways to improve overall health and manage stress. Unfortunately, 1 in 4 adults in the U.S. are sedentary for more than eight hours each day, according to the U.S. Centers for Disease Control ...
Apr 1, 2024
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