Health

Just an hour of weekly walking staves off disability

Just one hour a week of brisk walking—as if you are late to an appointment or trying to make a train—staves off disability in older adults with arthritis pain, or aching or stiffness in a knee, hip, ankle or foot, reports ...

Psychology & Psychiatry

Be yourself at work—It's healthier and more productive

At work, it's healthier and more productive just to be yourself, according to a new study from Rice University, Texas A&M University, the University of Memphis, Xavier University, Portland State University and the University ...

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