September 17, 2015

Video: How bad is skipping breakfast?

Does skipping breakfast lead to weight gain, as is often claimed?

According to Dr. John Swartzberg, a clinical professor at Berkeley and editor-in-chief of Berkeley Wellness, there's very little science to answer that question. And cereal companies, it turns out, have funded many of the observational studies to date, he adds.

John Swartzberg shares the skinny on the breakfast debate, in this video:

Provided by University of California - Berkeley

Video: How bad is skipping breakfast?

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