Video: How bad is skipping breakfast?

Does skipping breakfast lead to weight gain, as is often claimed?

According to Dr. John Swartzberg, a clinical professor at Berkeley and editor-in-chief of Berkeley Wellness, there's very little science to answer that question. And cereal companies, it turns out, have funded many of the to date, he adds.

John Swartzberg shares the skinny on the  debate, in this video:


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Citation: Video: How bad is skipping breakfast? (2015, September 17) retrieved 14 December 2019 from https://medicalxpress.com/news/2015-09-video-bad-breakfast.html
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