MeSH tree: G11.427.410.698.277.311.750
About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity, according to research published in the Dec. 18 issue of the U.S. Centers for Disease ...
Jan 5, 2026
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Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process called sarcopenia. The ...
Jan 5, 2026
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Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an endocrinologist and obesity expert ...
Dec 30, 2025
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A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at age 61 than those whose leisure-time physical activity remains low. However, ...
Dec 19, 2025
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When examining recovery during the first year after an ischemic stroke, a new study has found for daily tasks such as eating, dressing and driving, female participants experienced slightly worse recovery than male participants. ...
Dec 17, 2025
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A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, according to newly published research.
Nov 11, 2025
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You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training with body weight.
Nov 10, 2025
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You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting weights at the gym?
Aug 19, 2025
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The University of Bath, in partnership with the University of Edinburgh, has conducted the most extensive growth and maturation study in world soccer, helping reshape talent development pathways for young players in Scotland.
Aug 5, 2025
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New protein-enriched products are hitting grocery store shelves and being advertised seemingly every day, while diets prioritizing protein make the rounds on social media.
Apr 18, 2025
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