Doing puzzles and joining clubs could help you age well: New research
Growing old is a fact of life. But thanks to improved health care and innovative technology, more of us are living longer and healthier lives.
3 hours ago
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Musculoskeletal and Neural Physiological Phenomena: News and Research on Exercise
MeSH tree: G11.427.410.698.277
Aging with purpose: The surprising science of frailty reversal
Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.
4 hours ago
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Can engaging in the arts slow aging, as a recent study suggested?
Can spending more time engaging with the arts, such as visiting galleries, museums, singing or painting, really lead to a longer and healthier life? It's certainly an appealing idea. And it's not implausible.
May 21, 2026
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Teen attitudes to exercise shape fitness years later
Teenagers who see exercise as fun, social and good for their health are significantly fitter by late adolescence than those driven by competition, pressure or fear of judgment, new research led by Flinders University shows. ...
May 21, 2026
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School recess is a health necessity, not a reward, says psychologist
Cutting recess doesn't just shortchange kids on playtime. A Syracuse University researcher says it can have real consequences for their health and development.
May 20, 2026
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Aerobic exercise may lessen the health effects of exposure to nanoplastics
Using female zebrafish as a model, researchers have found that aerobic exercise may influence various connections in the body to lessen the damaging health impacts of environmental nanoplastics. In the study, published in ...
May 20, 2026
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Over half of type 2 diabetes cases could be preventable, study shows
A new study led by researchers at the University of Massachusetts Amherst suggests that even people with a high genetic risk for type 2 diabetes can substantially reduce their chances of developing the disease by adopting ...
May 19, 2026
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Post-exercise 'warm glow' increases generosity, study shows
You've just finished a workout, lungs burning, heart pumping, and you feel energized and ready to take on the day. That's your brain rewarding you with a hit of dopamine—the feel-good hormone that exercise is known to trigger.
May 13, 2026
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Enjoyment gap in exercise may help explain lower activity in obesity
A recent study conducted at the University of Jyväskylä investigated the emotions evoked by physical activity and what motivates people across different weight groups to exercise. The study found that individuals with obesity ...
May 12, 2026
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Combined exercise and high intensity interval training linked to significant falls in blood pressure over 24 hours
Aerobic and resistance training combined, and high intensity interval training (HIIT), are associated with significant reductions in blood pressure over 24 hours, finds a pooled data analysis of the available evidence for ...
May 12, 2026
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