MeSH tree: G11.427.410.698.277.311
You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting weights at the gym?
Aug 19, 2025
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The University of Bath, in partnership with the University of Edinburgh, has conducted the most extensive growth and maturation study in world soccer, helping reshape talent development pathways for young players in Scotland.
Aug 5, 2025
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High-intensity exercise can improve sleep quality—possibly by reducing anxiety and hyperarousal symptoms—in women with post-traumatic stress disorder (PTSD) symptoms, according to new research from the University of Georgia's ...
Apr 28, 2025
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New protein-enriched products are hitting grocery store shelves and being advertised seemingly every day, while diets prioritizing protein make the rounds on social media.
Apr 18, 2025
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A competitive swimming program developed by University of Queensland researchers for young people with severe cerebral palsy has reversed motor decline associated with the condition.
Nov 19, 2024
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The promotion of high-intensity interval training (HIIT) for public health is a lightning rod for debate, especially from its staunchest critics within the scientific community.
Sep 26, 2024
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A team of five engineering students from the University of Ottawa has developed a prototype that's transforming the fitness experience for individuals with mobility challenges. The prototype makes a standard Concept2 rower ...
Aug 23, 2024
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If you're in your 60s, 70s or even older, you might think your days of productively pumping iron are behind you.
Mar 22, 2024
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Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. A robust body of evidence shows aerobic exercise can reduce risks, especially ...
Jan 17, 2024
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Menopause causes a decrease in "muscle power," an indication of muscle function and strength. However, postmenopausal loss of muscle power can be partially prevented by using high-intensity interval training (HIIT), a form ...
Nov 6, 2023
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