Archive: 12/06/2013
Moderate-intensity walking timed just right might help protect against Type 2 diabetes
A fifteen minute walk after each meal appears to help older people regulate blood sugar levels and could reduce their risk of developing type 2 diabetes, according to a new study by researchers at the George Washington University ...
Jun 12, 2013
Hot flashes before menopause? It can happen
More than half of middle-aged women who still have regular cycles have hot flashes. Asian and Hispanic women are less likely to have them than white women, but compared with previous studies, the figures are surprisingly ...
Jun 12, 2013