Depressive Symptoms

A grateful heart is a healthier heart

Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health in patients with asymptomatic heart failure, according to research published by ...

Apr 09, 2015
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Older people can learn to spend less time sitting down

Older adults spend 8.5 waking hours a day sitting or lying down—time linked to obesity, heart disease, diabetes, and death—even if they're physically active at other times. A new study showed it was feasible to coach ...

Apr 08, 2015
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