Depressive Symptoms

A grateful heart is a healthier heart

Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health in patients with asymptomatic heart failure, according to research published by ...

Apr 09, 2015
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Older people can learn to spend less time sitting down

Older adults spend 8.5 waking hours a day sitting or lying down—time linked to obesity, heart disease, diabetes, and death—even if they're physically active at other times. A new study showed it was feasible to coach ...

Apr 08, 2015
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Latest Spotlight News

Genetic factors may affect exercise benefit

Resistance exercise has well-known health benefits, but the magnitude of those benefits may differ according to an individual's genetic make-up. Women with a high genetic risk of obesity may benefit less ...

Keeping legalized marijuana out of hands of kids

As the realities of legalized marijuana take hold in four states and the District of Columbia, legislators and regulators could learn a lot from the successes—and failures—of the tobacco and alcohol industries ...