Medications
On nutrition: Supplements for sleep
It's true that as we age, we don't sleep as well or as long. Why is that? Scientists say several changes occur with aging that disrupt our natural sleep cycle.
Jun 24, 2022
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Insomnia
Medications
Need a pill to help you sleep? You're far from alone, survey finds
If you struggle to fall asleep at night, you are not alone.
Jun 23, 2022
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5
Health
Managing insomnia with an app
An app designed to treat insomnia without the use of medication, only available in Australia via a Flinders University clinical trial, has received an official recommendation from the U.K.'s National Institute for Health ...
Jun 17, 2022
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2
Diseases, Conditions, Syndromes
Has COVID affected your sleep? Here's how viruses can change our sleeping patterns
During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we're again seeing ...
Jun 15, 2022
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15
Health
Insomnia in midlife may manifest as cognitive problems in retirement age
The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was ...
May 20, 2022
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54
Cardiology
Insomnia is linked with recurrent heart events in coronary patients
Nearly half of heart disease patients have insomnia, according to research presented at ESC Preventive Cardiology 2022, a scientific congress of the European Society of Cardiology (ESC), and published in SLEEP Advances.
Apr 7, 2022
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4
Health
Insomnia could increase people's risk of type 2 diabetes, study finds
People who have difficulty getting to sleep or staying asleep had higher blood sugar levels than people who rarely had sleep issues, new research has found. The findings suggest insomnia could increase people's risk of type ...
Apr 7, 2022
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130
Health
Classification of 16 adult sleep patterns based on large-scale sleep analysis
In recent years, the number of people worldwide who are dissatisfied or anxious about their sleep has been increasing due to the diversification of lifestyles. Simple sleep measurement and quantitative understanding of individual ...
Mar 31, 2022
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75
Health
Children with insomnia likely to continue to suffer as adults, long-term study finds
Children with insomnia symptoms are likely to persist with them as young adults and are significantly more likely to develop an insomnia disorder in early adulthood compared to children who do not have difficulty sleeping, ...
Feb 17, 2022
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19
Health
Treatment for insomnia in women with hot flashes found to be safe, efficacious
Hot flashes and night sweats are a common cause of insomnia among peri- and postmenopausal women. Hot flashes, night sweats and insomnia are all linked to reduced quality of life and distress. Despite how common insomnia ...
Feb 17, 2022
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