COVID-19 pandemic led to increased screen time, more sleep problems
A new study in the journal Sleep finds that increased evening screen time during the COVID-19 lockdown negatively affects sleep quality.
Jun 3, 2021
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A new study in the journal Sleep finds that increased evening screen time during the COVID-19 lockdown negatively affects sleep quality.
Jun 3, 2021
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The morning after a difficult night's sleep, it can feel impossible to wake up. You might press the snooze button just one more time in an attempt to gain a bit more of that restorative slumber.
May 11, 2021
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The COVID pandemic appears to have triggered about a 44% increase in insomnia disorder among health care workers at a medical-school affiliated health system, with the highest rates surprisingly among those who spent less ...
Apr 27, 2021
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A good night's sleep is essential for a healthy body and mind, for when we sleep is when the body resets, repairs, and refreshes itself. A lot of people, however, have trouble falling or staying asleep, a condition known ...
Apr 22, 2021
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Insomnia is a common problem in patients with schizophrenia, and a new study reinforces a close association between insomnia, more suicidal thoughts and actions and increased problems like anxiety and depression in these ...
Apr 6, 2021
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Insomnia and obstructive sleep apnea have increased dramatically among active-duty military members over a 14-year period, 2005 through 2019.
Mar 31, 2021
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Insomnia—trouble falling asleep, staying asleep or waking up too early—is a common condition in older adults. Sleeplessness can be exacerbated by osteoarthritis, the most common form of arthritis causing joint pain. While ...
Feb 23, 2021
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People with sleep disorders commonly have a misperception about their actual sleep behavior. A research group led by Karin Trimmel and Stefan Seidel from MedUni Vienna's Department of Neurology (Outpatient Clinic for Sleep ...
Jan 28, 2021
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(HealthDay)—Multicomponent cognitive behavioral therapy is strongly recommended for the treatment of chronic insomnia in adults, according to a new clinical practice guideline issued by the American Academy of Sleep Medicine ...
Dec 23, 2020
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Heart patients with weekly nightmares are five times more likely to feel depressed or anxious and even more likely to have difficulty sleeping compared to those without frequent nightmares. That's the finding of a study published ...
Dec 17, 2020
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