Short sleep duration is causally associated with an increased risk for rheumatoid arthritis (RA), according to a study published online June 30 in Frontiers in Public Health.
Jul 21, 2022
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How do you unwind before bedtime? If your answer involves Facebook and Netflix, you are actively reducing your chance of a good night's sleep. And you are not alone: 90 percent of Americans use light-emitting electronic devices, ...
Dec 15, 2017
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Insomnia is a real medical issue. But is it so prevalent that millions of Americans need to take sleeping pills every night?
Mar 11, 2020
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Throughout the course of their life, most humans are likely to experience some form of lower back pain. This pain is sometimes associated with injuries, chronic back issues, medical conditions, the menstrual cycle or pregnancy, ...
A team of researchers with Lausanne University Hospital has found evidence that challenges the theory that slow brainwaves during sleep indicate the person is feeling that they are deeply asleep. Their study results are published ...
People who have difficulty getting to sleep or staying asleep had higher blood sugar levels than people who rarely had sleep issues, new research has found. The findings suggest insomnia could increase people's risk of type ...
Apr 7, 2022
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Consistently exercising 2–3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6–9 hours of shut-eye every night, suggests an international ...
Mar 26, 2024
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Middle-aged adults who report symptoms of insomnia and are sleeping less than six hours a night may be at increased risk of cognitive impairment, according to a study by Penn State College of Medicine researchers. The results ...
Sep 25, 2020
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If insomnia keeps you awake at night, Flinders University researchers recommend a trip to the doctor—not for a sleeping pill prescription but for a short course of intensive behavioral therapy.
Jun 3, 2021
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Insomnia is one of the major sleep problems with an estimated prevalence of 10 percent to 15 percent in the general population and 30 percent to 60 percent in the older population. Moreover, insomnia frequently co-occurs ...
Oct 26, 2018
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