Ever heard of the winter blues? This common phrase is used to describe that blah feeling that strikes during winter months when the weather is cold and the sky is gray in many parts of the country.
May 18, 2023
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As the air gets colder and the sun goes down earlier, some people find themselves less inclined to complete their daily tasks. Although it is normal to feel a bit more bummed than usual during these months, it's imperative ...
Jan 20, 2023
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Adding the cold, dark days of winter on top of holiday stress can do a number on a person's mental health. It could lead to seasonal affective disorder―a type of depression that's related to changes in seasons.
Dec 8, 2022
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As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light is likely associated with decreased levels of neurotransmitters, ...
Nov 10, 2022
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As the daylight hours shrink, people's moods can wind up in the tank.
Nov 7, 2022
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Seasonal affective disorder is a type of depression related to changes in seasons. Millions of adults in the U.S. may suffer from seasonal affective disorder, although many may not know they have the condition, according ...
Nov 2, 2022
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Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring arrives.
Oct 25, 2022
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When summer turns to fall, the shorter days can cause some people to feel the "winter blues." Now one expert offers information on how to cope with seasonal depression, which comes during the cold, dark months of the year.
Oct 10, 2022
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Added stress of the ongoing COVID-19 pandemic, coupled with the cold, dark days of winter, can do a number on a person's mental health and could lead to seasonal affective disorder—a type of depression that's related to ...
Jan 8, 2021
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For Listiner Martinez, the holiday season never brought feelings of merriment. Coming from an abusive home, she said, she never really celebrated the holidays. Martinez said she tried to move past that feeling when she had ...
Nov 25, 2020
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