Smoking Cessation

Quitting smoking results in minimal weight gain

The declining rate of smoking is unlikely to be a major contributor to the recent increases in the incidence of obesity. While quitting smoking might cause some people to gain weight, the amount gained will probably be small, ...

Feb 17, 2012
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Social media helps young adults quit smoking

Young adults who use social media to quit smoking are twice as successful in their efforts as those who use a more traditional method, according to new research from the University of Waterloo.

Jun 09, 2015
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Smoking cessation (colloquially quitting smoking) is the process of discontinuing the practice of inhaling a smoked substance. This article focuses exclusively on cessation of tobacco smoking; however, the methods described may apply to cessation of smoking other substances that can be difficult to stop using due to the development of strong physical substance dependence or psychological dependence (in more common parlance, addiction).

Smoking cessation can be achieved with or without assistance from healthcare professionals or the use of medications. Methods that have been found to be effective include interventions directed at or via health care providers and health care systems; medications including nicotine replacement therapy (NRT) and varenicline; individual and group counselling; and Web-based or stand-alone and computer programs. Although stopping smoking can cause short-term side effects such as reversible weight gain, smoking cessation services and activities are cost-effective because of the positive health benefits.

This text uses material from Wikipedia licensed under CC BY-SA

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