Journal of Strength and Conditioning Research

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Do elite 'power sport' athletes have a genetic advantage?

A specific gene variant is more frequent among elite athletes in power sports, reports a study in the October issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and ...

Sep 25, 2013
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Lifting weights protects against metabolic syndrome

People who lift weights are less likely to have metabolic syndrome—a cluster of risk factors linked to heart disease and diabetes, reports a study in the October issue of The Journal of Strength and Conditioning Research, offici ...

Oct 23, 2012
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