Journal of the Academy of Nutrition and Dietetics

Study finds a spoonful of cinnamon improves health

Sprinkling a spoonful of cinnamon on breakfast foods not only adds a burst of flavor but also dramatically lowers an individual's blood sugar levels, potentially reducing the chance of developing diabetes, says a new study ...

Feb 06, 2013
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Offer kids whole grains; they'll eat them, study shows

(Medical Xpress)—Many parents presume their children will shun whole grains because they think they don't like them, a University of Florida researcher says, but a new UF study may start to debunk that ...

Jun 24, 2014
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Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Aug 28, 2012
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The science of school lunch

In terms of ambience, Charlotte Central's cafeteria is—well, conjure up your own elementary school lunch experience. There's more than one reason to run to recess. But on a recent visit to observe a group ...

May 22, 2014
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