Journal of the Academy of Nutrition and Dietetics

Study finds a spoonful of cinnamon improves health

Sprinkling a spoonful of cinnamon on breakfast foods not only adds a burst of flavor but also dramatically lowers an individual's blood sugar levels, potentially reducing the chance of developing diabetes, says a new study ...

Feb 06, 2013
popularity 4.9 / 5 (12) | comments 0

Students' lunches from home fall short

School lunch is a hot topic. Parents, administrators and policymakers are squaring off on federal guidelines requiring schools to serve healthier, more affordable and ecologically sustainable meals. No matter how they pan ...

Sep 01, 2014
popularity 1 / 5 (1) | comments 0

Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Aug 28, 2012
popularity 5 / 5 (2) | comments 0

The science of school lunch

In terms of ambience, Charlotte Central's cafeteria is—well, conjure up your own elementary school lunch experience. There's more than one reason to run to recess. But on a recent visit to observe a group ...

May 22, 2014
popularity not rated yet | comments 0