Journal of the Academy of Nutrition and Dietetics
Study finds a spoonful of cinnamon improves health
Sprinkling a spoonful of cinnamon on breakfast foods not only adds a burst of flavor but also dramatically lowers an individual's blood sugar levels, potentially reducing the chance of developing diabetes, says a new study ...
Health
Feb 06, 2013 |
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Is long-term weight loss possible after menopause?
Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...
Health
Aug 28, 2012 |
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Keep a food journal, don't skip meals and avoid going out to lunch if you want to lose weight
Women who want to lose weight should faithfully keep a food journal, and avoid skipping meals and eating in restaurants – especially at lunch – suggests new research from Fred Hutchinson Cancer Research Center.
Overweight and Obesity
Jul 13, 2012 |
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Menu labeling requirements lead to healthier options at chain restaurants
The recent Supreme Court decision on the Patient Protection and Affordable Care Act has cleared the way for national requirements about posting nutritional information at chain restaurants. Listing calories, fat content, ...
Health
Jul 19, 2012 |
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Increasing evidence links high glycemic index foods and dairy products to acne
(Medical Xpress)—A study published in the Journal of the Academy of Nutrition and Dietetics has determined that there is increasing evidence of a connection between diet and acne, particularly from high glycemic load d ...
Health
Feb 20, 2013 |
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