Sleep Medicine

Health

Hard to find good help for child sleep issues

A new study by researchers at The University of Western Australia and Flinders University has found a serious lack of expertise in health professionals when it comes to treating sleep problems in children.

Psychology & Psychiatry

Insomnia treatment offers relief

Insomnia causing sleepless nights, daytime fatigue and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence.

Health

Poor sleep quality linked to multiple chronic conditions

When clinicians focus on lifestyle changes to manage and prevent multiple chronic conditions, they will often ask patients about their alcohol consumption, smoking habits, exercise regime and diet. But what about the quality ...

Health

Sleeping in on weekends won't erase your 'sleep debt'

For those who try to catch up on lost sleep during the weekend, French researchers have some bad news: Once Saturday and Sunday have come and gone, many will find they're still seriously short on sleep.

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