Quinoa may be safe grain for people with celiac disease

January 21, 2014
Quinoa may be safe grain for people with celiac disease

(HealthDay)—The grain quinoa seems safe for people with celiac disease, a new British study suggests.

People with have an in the when they eat the protein gluten, which is found in grains such as wheat, barley and rye. Quinoa is often recommended as part of a gluten-free diet, but prior research in the laboratory had suggested that it might not be good for celiac disease patients.

To help settle the matter, researchers added 50 grams (just under 2 ounces) of quinoa a day to the gluten-free diets of 19 for six weeks. The participants were free to choose how they cooked the quinoa. The investigators tracked the participants' health through blood, liver and kidney tests.

Quinoa was well-tolerated by the patients and did not worsen their condition, according to the findings published Jan. 21 in The American Journal of Gastroenterology.

"It's important to note that further studies are needed to determine the long-term effects of quinoa consumptions in people with celiac disease," study author Dr. Victor Zevallos, of the gastroenterology department at King's College London in England, said in a journal news release.

"The clinical data [in this study] suggests that daily consumption of quinoa (50 grams) can be safely tolerated by celiac patients," Zevallos concluded.

Explore further: Good diet helps people manage celiac disease

More information: The American Academy of Family Physicians has more about celiac disease.

Related Stories

Recommended for you

Zika in fetal brain tissue responds to a popular antibiotic

November 30, 2016

Working in the lab, UC San Francisco researchers have identified fetal brain tissue cells that are targeted by the Zika virus and determined that azithromycin, a common antibiotic regarded as safe for use during pregnancy, ...

Zika and glaucoma linked for first time in new study

November 30, 2016

A team of researchers in Brazil and at the Yale School of Public Health has published the first report demonstrating that the Zika virus can cause glaucoma in infants who were exposed to the virus during gestation.

Flu forecasts successful on neighborhood level

November 30, 2016

Scientists at Columbia University's Mailman School of Public Health developed a computer model to predict the onset, duration, and magnitude of influenza outbreaks for New York City boroughs and neighborhoods. They found ...

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.