Gym culture likened to McDonalds

Gym culture likened to McDonalds
This image relates to the release entitled 'Gym culture likened to McDonalds.' Credit: TheUniversity of Gothenburg

Visit a typical gym and you will encounter a highly standardised notion of what the human body should look like and how much it should weigh. This strictly controlled body ideal is spread across the world by large actors in the fitness industry. A new study explores how the fitness industry in many ways resembles that of fast food. One of the authors is from the University of Gothenburg.

McDonaldisation of the gym culture is the theme of an article published in Sports, Education and Society, where Thomas Johansson, professor at the University of Gothenburg, together with Jesper Andreasson, senior lecturer at the Linnaeus University, have explored the development of the modern fitness concept. The study is partly based on interviews with personal trainers and group fitness instructors.

14 000 gyms across the world

With the example of the company Les Mills, established in New Zealand in the 1960s, the authors describe the emergence of a strictly regulated and globalised culture in the field of group fitness training. Les Mills – a giant in the – operates based on a franchise model where permission to use the company's programmes is sold across the whole world. Today, over 14 000 gym offer a Les Mills programme. The company is represented in over 80 countries, including Sweden, and caters to over four million fitness class participants every week.

Strictly regulated movements

'Les Mills implies a standardised set of techniques that look basically the same in all forms of group fitness training. It's really a business empire built around group fitness,' says Johansson.

The concept consists of the company's head trainer presenting strictly regulated movements, including which music should be played while they are performed. The instructions are updated every three months and then spread throughout the whole chain of certified Les Mills instructors. As a result, local instructors have a very marginal influence over the fitness classes they lead.

Limits utilisation of competence

'This of course limits the individual instructors' chances of tapping into their full competence, as they have no way of changing the movements, music or the way they give instructions. Their abilities are not fully utilised since they have to adhere so strictly to a pre-designed terminology and choreography. At the same time, individual gyms often promote the whole thing as a quality index,' says Jesper Andreasson.

More information: Read the article Doing for Group Exercise What McDonald's Did for Hamburgers: Les Mills and the Fitness Professional as Global Traveler in Sports, Education and Society: www.tandfonline.com/doi/abs/10… .885432#.U1ZcChC8ywl

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not rated yet Apr 22, 2014
I get it, and it's a fine point. However, there is also a "good" side to the standardization of group exercise classes: you know EXACTLY what to expect and what you'll get if you take a Les Mills class. Strangely, I could not access the full text of this article through my university's (R1) library. But it would be interesting to see if the authors mentioned any of the positive effects. E.g., while limiting one instructor's ability to chose exercises, routines, music, it also educates others to provide a decent, challenging, and consistent (standardized!) class. I've been doing BodyPump for a year now, 3x per week. I've never felt stronger and people have noticed. I get the critique of the standardization of things, but standardization is not always bad.