American Academy of Sleep Medicine

Study: Sleep gets better with age, not worse

Aging does not appear to be a factor in poor sleep, a new survey of more than 150,000 Americans shows. In fact, subjective sleep quality seems to improve over a lifetime, with the fewest complaints coming from people in their ...

Mar 01, 2012
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Aging eyes linked to sleepless nights, new study shows

A natural yellowing of the eye lens that absorbs blue light has been linked to sleep disorders in a group of test volunteers, according to a study in the September 1 issue of the journal Sleep. As this type of lens discol ...

Sep 01, 2011
popularity 5 / 5 (1) | comments 1 | with audio podcast