American Physiological Society

Changes in sleep architecture increase hunger, eating

A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from ...

Oct 22, 2012
popularity 5 / 5 (3) | comments 0

Iron, vitamins could affect physical fitness in adolescents

Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise regimen. Unfortunately, ...

Aug 08, 2012
popularity not rated yet | comments 0