Institute of Food Technologists

Health

8 fresh ways fruits and vegetables are getting into your diet

Half of Americans are determined to eat more fruits and vegetables this year according to Innova Market Insights. Because fruits and vegetables are now in just about every food and beverage category, consumers shouldn't have ...

Health

Beef vs. bean meals: Both provide similar feeling of fullness

Today vegetarians aren't the only group of consumers looking for foods that are meat-free and provide a satisfying meal. All types of consumers are looking to manage and maintain weight with plant-based meal options with ...

Medical research

Research finds diversifying your diet may make your gut healthier

A loss of dietary diversity during the past 50 years could be a contributing factor to the rise in obesity, Type 2 diabetes, gastrointestinal problems and other diseases, according to a lecture by Mark Heiman, vice president ...

Health

China, Taiwan strengthen food safety laws

China and Taiwan have enhanced the powers of their Food and Drug Administrations to be more effective in ensuring food safety and guarding against food fraud, according to a July 13 panel discussion at IFT15: Where Science ...

Health

Packaged foods go vegetarian

Vegetarian foods are positioned for success in the marketplace as public health advocates highlight the benefits of plant-based diets and a growing number of consumers embrace meat-free or meat-reduced lifestyles. Earlier ...

Health

8 nutrients to protect the aging brain

Brain health is the second most important component in maintaining a healthy lifestyle according to a 2014 AARP study. As people age they can experience a range of cognitive issues from decreased critical thinking to dementia ...

Health

The rising status of superfruits and super seeds

Superfruits and super seeds fit the bill for consumers' desire for natural, minimally processed, or unprocessed foods. Although there is no universal standard definition of a super seed or superfruit, they are often described ...

Oncology & Cancer

Milk proteins show promise in prevention and treatment of cancer

In a review of existing research, a team of Australian researchers found that milk proteins, consisting of short sequences called peptides, are potential candidates for the development of anticancer agents and can be generated ...

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