Though people often refer to vitamin supplements, it's more accurate to call them dietary supplements. That's because most of these supplements also include minerals such as iron and calcium in addition to vitamins, even ...
Oct 26, 2023
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With so much hype in the media about miracle diets and nutritional supplements, one is invariably tempted to look for a single, food-based magic bullet that will increase the likelihood of living a longer, healthier life.
Oct 16, 2023
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With every pump of our heart, blood courses through our arteries and veins, carrying oxygen and nutrients through our body. But as we age, blood vessels can stiffen, blockages can build up, and the system may become prone ...
Oct 3, 2023
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Flossing is the healthy habit most of us love to hate. In survey after survey, Americans report dismal rates for consistent daily flossing—and they also admit lying to their dentists about it. But dentists already know ...
Sep 20, 2023
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Restaurants posting their menus on third-party food delivery platforms, such as DoorDash, Uber Eats, and Grubhub, are not consistently following a law requiring calorie disclosures, according to new research published September ...
Sep 14, 2023
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Around the country, non-profits and local governments are testing the idea of food as medicine through "produce prescription programs"—with promising results, according to researchers from the Friedman School of Nutrition ...
Aug 29, 2023
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After giving birth to her first child, Shefali Christopher, an associate professor in the Doctor of Physical Therapy program at Tufts University School of Medicine, was disheartened at the lack of guidance for new mothers ...
Aug 22, 2023
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No one likes mosquitoes. Their bites can cause uncomfortable and sometimes painful reactions and put a damper on even the best summer soiree. They can also carry diseases and viruses such as Eastern equine encephalitis (EEE), ...
Aug 11, 2023
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Spring and summer have a lot to offer—warmer weather, pretty flowers, and relaxing vacations. For some people, however, they also bring on the dreaded seasonal allergies and the sneezing and sniffling that go with them.
Aug 2, 2023
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Today's school meals are much healthier than they were for the parents of American kids, but still 1 in 4 school meals are of poor nutritional quality. The latest Dietary Guidelines for Americans (DGA), in place for 2020-25, ...
Jul 31, 2023
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