University of Bristol

Keeping active pays off even in your 70s and 80s

Older people who undertake at least 25 minutes of moderate or vigorous exercise everyday need fewer prescriptions and are less likely to be admitted to hospital in an emergency, new research has revealed.

May 27, 2014
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The health benefits of playing outdoors with friends

(Medical Xpress)—How children spend their after-school hours has a big impact on their levels of physical activity, new research has discovered, highlighting the need for children to be given more opportunities ...

May 13, 2014
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