University of Copenhagen

Inactivity reduces people's muscle strength

New research reveals that it only takes two weeks of not using their legs for young people to lose a third of their muscular strength, leaving them on par with a person who is 40-50 years their senior. The Center for Healthy ...

Jun 26, 2015
popularity56 comments 0

Lack of sleep affects long-term health

New research from the University of Copenhagen has found that maintaining a good night's sleep is important for our future health, partly because of how it affects lifestyle factors. Previous population based studies have ...

Jun 16, 2015
popularity34 comments 0