News tagged with activity levels

'Tis the season for youth to curb binge-drinking

With the holidays around the corner, we're all a little more likely to indulge, especially when it comes to alcohol. While a few extra drinks might be brushed off as holiday cheer, they can actually signal a problem in young ...

Dec 09, 2014
popularity not rated yet | comments 0

Exercise to prevent falls and fractures

Boosting your activity levels and doing strength and balance exercises significantly reduces your risk of breaking a bone as a result of falling if you are over 60, according to experts from an international research group ...

Oct 01, 2014
popularity not rated yet | comments 0