News tagged with adequate sleep

Colleges find sleep is key to grade average

As U.S. college students return to campus in the coming weeks, they'll be showered in the usual handouts of coupons, condoms and credit cards. But some schools are also giving students what a growing body of research reveals ...

Sep 04, 2012
popularity 0 comments 0

Sleep apnea plays dual role in stroke

Improvements to the diagnosis and screening of sleep apnea are critical to stroke prevention, according to new stroke care guidelines released today at the Canadian Stroke Congress.

Oct 02, 2012
popularity 0 comments 0

Getting enough sleep could help prevent type 2 diabetes

Men who lose sleep during the work week may be able to lower their risk of developing Type 2 diabetes by getting more hours of sleep, according to Los Angeles Biomedical Research Institute (LA BioMed) research findings presented ...

Jun 18, 2013
popularity 0 comments 0

Teens increasingly sleep deprived

Sufficient sleep is critical for adolescent health, yet the number of hours slept per night has decreased among teenagers in the United States over the last 20 years. A study by researchers at Columbia University's ...

Feb 16, 2015
popularity 63 comments 0