News tagged with american journal of preventive medicine

Can your smartphone help you exercise?

Fitness applications (apps) use behavior change techniques (BCTs) to help users modify their physical activities, but which apps and which techniques are most effective? In a study in the American Journal of Preventive Me ...

Jan 13, 2015
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Weight loss efforts start well, but lapse over time

Learning you have an obesity-related disease motivates many to start a weight loss program, but troubling health news is often not enough to sustain weight loss efforts, finds new research in the American Jo ...

Apr 08, 2014
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