Breathe, don't vent: Turning down the heat is key to managing anger, study suggests
Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests.
Mar 18, 2024
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Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests.
Mar 18, 2024
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When a friend messes up—forgets a birthday, blows off plans or doesn't pull their weight—it's normal for you to feel angry and for them to feel guilty. And if they mess up again, it's tempting to assume their guilt will ...
Oct 20, 2023
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It has now been twenty years since anger was first called the forgotten emotion, and today, little has changed.
Aug 25, 2023
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"Oh my God, he's bored," said Simone Haller, Ph.D., who jokingly recalled seeing a colleague's neutral facial expression during a recent presentation. The situation was a unique moment for Haller, who studies bias and emotional ...
Aug 15, 2023
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Scientists have found that depression and anxiety sufferers who have had a traumatic childhood tend to grow up as angry adults, and the worse the trauma, the angrier the adult. This can affect personal mental health and social ...
Mar 26, 2023
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You're running late for work, your eight-year-old can't find the homework they were supposed to have put in their school bag last night, your four-year-old objects to the blue t-shirt you'd prepared and wants the other shade ...
Jan 4, 2023
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Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study from the Center for Psychiatry Research at Karolinska Institutet in Sweden shows that a four-week course ...
Dec 12, 2022
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Are we out of the woods with COVID-19? Have we reached the endemic stage? Should we adopt the mindset that the virus is just a part of our lives now and carry on as usual?
Jun 17, 2022
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It's no secret that sleep and emergency medical services (EMS) work do not go hand in hand. The profession is notorious for long and oftentimes odd hours, with overnight shift work a part of the job. It's bound to effect ...
Jun 14, 2022
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Patients with first-episode psychosis (FEP) have a worse ability to recognize fear and anger, according to a study recently published in Schizophrenia Bulletin.
May 25, 2022
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