Health

Four things you need to know about your vulva

When it comes to female anatomy, there's still a lot that many of us don't know. A 2019 survey from YouGov found that half of those questioned didn't know where the vagina was on a diagram of a woman's genitalia.

Health

Q&A: Is erythritol a safe and healthy sugar substitute?

Question: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a sugar substitute called erythritol. ...

Obstetrics & gynaecology

Polycystic ovary syndrome and gut health: What you need to know

Polycystic ovary syndrome (PCOS) affects around 8% to 13% of women during their reproductive years. Symptoms include irregular menstrual cycles, acne, excessive facial hair growth, voice changes, ovarian cysts and challenges ...

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