News tagged with balanced diet

Damaged hearts pump better when fueled with fats

Contrary to what we've been told, eliminating or severely limiting fats from the diet may not be beneficial to cardiac function in patients suffering from heart failure, a study at Case Western Reserve University School of ...

May 04, 2011
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An apple a day isn't enough

Adults from 30 to 60 years old, especially those from lower socioeconomic backgrounds, aren't consuming the daily recommended levels of fruits and vegetables. Quebecers, however, eat more of nature's produce than their fellow ...

Jan 10, 2012
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Eat healthy -- your kids are watching

If lower-income mothers want kids with healthy diets, it's best to adopt healthy eating habits themselves and encourage their children to eat good foods rather than use force, rewards or punishments, says a Michigan State ...

May 30, 2012
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School lunches to have more veggies, whole grains

(AP) -- The first major nutritional overhaul of school meals in more than 15 years means most offerings - including the always popular pizza - will come with less sodium, more whole grains and a wider selection ...

Jan 25, 2012
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