News tagged with balanced diet

Study affirms 'mediterranean diet' improves heart health

(Medical Xpress) -- A team of Johns Hopkins researchers has uncovered further evidence of the benefits of a balanced diet that replaces white bread and pasta carbohydrates with unsaturated fat from avocados, olive oil and ...

Nov 17, 2011
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An apple a day isn't enough

Adults from 30 to 60 years old, especially those from lower socioeconomic backgrounds, aren't consuming the daily recommended levels of fruits and vegetables. Quebecers, however, eat more of nature's produce than their fellow ...

Jan 10, 2012
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Interview: UN puts spotlight on 'stunted' kids

(AP)—The United Nations Children's Fund says more than a quarter of children under the age of 5 worldwide are permanently "stunted" from malnutrition, leaving them physically and intellectually weak and ...

Apr 16, 2013
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