News tagged with behavioral medicine


Good night's sleep linked to happiness

(Medical Xpress)—Want a good night's sleep? Be positive – consistently. Although happiness is generally good for sleeping, when a person's happiness varies a lot in reaction to daily ups and downs, sleep suffers, reports ...

Health created Apr 29, 2013 | popularity 5 / 5 (4) | comments 0 | with audio podcast

Study shows Internet-based program effective in reducing stress

The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine.

Psychology & Psychiatry created Apr 30, 2013 | popularity 2.5 / 5 (2) | comments 0

5,000 steps a day to avoid paying higher health insurance costs? When money talks, people walk

It was a controversial move when a health insurer began requiring people who were obese to literally pay the price of not doing anything about their weight – but it worked, a new study finds.

Health created May 08, 2013 | popularity 4 / 5 (1) | comments 0