Health
How to spice up everyday oatmeal
(HealthDay)—Want to add pizzazz to your morning bowl of oats? Here's how to spice things up and boost the nutrition.
Oct 14, 2019
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News tagged with black pepper
Health
A cool-season comfort food without lots of calories
(HealthDay)—If you've been relegating parsnips to the stock pot (their sweetness enhances both chicken and vegetable broth) or have been skipping over them altogether, you're missing out on a hearty side-dish choice for ...
Oct 8, 2019
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Health
Try roasted root vegetables for a tasty fall dinner
Want to warm up as the temperature cools down and get in more nutrients, too? Roasted vegetables are a delicious way to do both.
Sep 25, 2019
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Health
Get cooking with elegant, flavorful scallops
(HealthDay)—Do you love restaurant-style scallops but feel nervous about making them at home? Here's the 101 to cooking the perfect scallop every time.
Aug 26, 2019
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Health
Salsa's a zesty alternative to sauces
(HealthDay)—Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or butter-based sauces.
Jul 30, 2019
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Health
Healthy, delicious cooking with summer's peaches, plums
(HealthDay)—Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for summer entertaining.
Jul 16, 2019
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Health
A tasty way to get your omega-3s
(HealthDay)—It's well known that omega-3 fatty acids, or omega-3s for short, are important anti-inflammatory nutrients that, along with many other functions, reduce heart disease risk. What's unclear is whether you can ...
Jul 3, 2019
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Health
No-cook summer recipes featuring cool, sweet fruit
(HealthDay)—Sweet summer fruits make a luscious ending to a meal, but there's no reason to limit them to dessert. Here are three fruity no-cook dishes that will please every palate.
Jun 18, 2019
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Health
5 easy ways to cut back your salt intake
(HealthDay)—About two-thirds of Americans have taken steps to cut back on salt, according to the International Food Information Council Foundation.
Jun 14, 2019
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Health
Say yes to yummy, healthy yogurt
(HealthDay)—Creamy and rich, yogurt is a versatile dairy food that can be turned into delicious meals.
Jun 11, 2019
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