Kids and screen time: An expert offers advice for parents and teachers
How much time did your child spend looking at a screen today?
Apr 26, 2023
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How much time did your child spend looking at a screen today?
Apr 26, 2023
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Pregnant persons should dim the lights in their home and turn off or at least dim their screens (computer monitors and smartphones) a few hours before bedtime to reduce the risk of gestational diabetes mellitus, a new Northwestern ...
Mar 10, 2023
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You toss, you turn, you can't fall asleep.
Mar 6, 2023
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I'm used to standing on the sidelines. I did it for 16 years as the athletic trainer (AT) for the Denver Broncos. Before each game, I identified where the ambulance was, confirmed all life-saving equipment worked properly ...
Jan 25, 2023
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A new mouse study suggests prenatal stress during late gestation can lead to inflammation in adult male offspring and tumor development in adult female offspring, according to researchers at the University of Toulouse in ...
Jan 20, 2023
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Winter's coming. The leaves have fallen, temperatures are dropping and there's less daylight to brighten our moods.
Dec 1, 2022
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Imagine you are in a laboratory room watching two African grass rats trying to navigate through a maze. One grass rat moves through the course quickly and finds its way out easily. The other struggles and cannot figure out ...
Nov 8, 2022
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As the daylight hours shrink, people's moods can wind up in the tank.
Nov 7, 2022
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It's 11 pm on a weeknight and your teenager still has their bedroom light on. You want them to get enough sleep for school the next day, but it's a struggle.
Nov 4, 2022
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Adjusting to a new sleep schedule at the start of the school year can lead to disturbed rest, daytime fatigue and changes in mood and focus for teens.
Oct 3, 2022
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