Health
Like it or not: Broccoli may be good for the gut
For the broccoli haters of the world, researchers may have more bad news: the vegetable may also help promote a healthy gut.
Oct 12, 2017
0
1786
News tagged with brussels sprouts
Health
Your fall game plan to avoid weight gain
When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.
Aug 30, 2019
0
84
Health
More evidence that spicing up broccoli boosts its cancer-fighting power
Teaming fresh broccoli with a spicy food that contains the enzyme myrosinase significantly enhances each food's individual cancer-fighting power and ensures that absorption takes place in the upper part of the digestive system ...
Sep 13, 2011
1
0
Health
Nine vegetables that are healthier for you when cooked
Raw food diets are a fairly recent trend, including raw veganism. The belief being that the less processed food is, the better. However, not all food is more nutritious when eaten raw. Indeed, some vegetables are actually ...
Jun 10, 2022
0
62
Oncology & Cancer
Fruits and vegetables reduce risks of specific types of colorectal cancers
The effects of fruit and vegetable consumption on colorectal cancer (CRC) appear to differ by site of origin, according to a new study published in the October issue of the Journal of the American Dietetic Association. Researchers ...
Sep 26, 2011
0
0
Arthritis & Rheumatism
Broccoli could be key in the fight against osteoarthritis
A compound found in broccoli could be key to preventing or slowing the progress of the most common form of arthritis, according to new research led by the University of East Anglia (UEA).
Aug 27, 2013
0
1
Health
Five food groups to jump-start nutrition
(HealthDay)—Most Americans still don't eat enough nutrient-rich foods from key groups including vegetables, fruits, whole grains and low-fat dairy, according to federal health statistics.
May 26, 2017
0
1
Health
Tasty ways to get more fiber
(HealthDay)—You probably know that it's a good idea to eat more fiber. But do you know why?
Sep 29, 2017
0
3
Health
Microbiome research begins to untangle how broccoli can alter healthy gut bacteria
Cruciferous vegetables, including broccoli, cauliflower, brussels sprouts and kale, are often recommended due to the presence of the antioxidant sulforaphane, which is thought to be beneficial for general health and well-being ...
Aug 22, 2023
0
5
Oncology & Cancer
Colorful fruits, vegetables may be key to cancer-fighting diet
(HealthDay)—Many cancer-fighting fruits and vegetables are at their nutritional peak in the fall, and it's a good time to incorporate them into your diet, a nutritional expert advises.
Nov 26, 2012
0
0
