Medical research

How eating less can slow the aging process

There's a multi-billion-dollar industry devoted to products that fight signs of aging, but moisturizers only go skin deep. Aging occurs deeper—at a cellular level—and scientists have found that eating less can slow this ...

Health

How a low-calorie diet could extend lifespan

Overeating can lead to health issues that can shorten one's life, such as obesity, diabetes and heart disease. On the other end of the spectrum, several studies have shown that restricting calorie intake below what a normal ...

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