Diabetes

Diabetes weight loss diets improve emotional measures

(HealthDay)—Among patients with type 2 diabetes mellitus (T2DM), weight loss diets, regardless of composition, improve psychological measures, including depression, mood, and quality of life, according to a study published ...

Health

Low-fat diet, low-carb diet—or 'low both'?

(HealthDay)—Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren't sustainable or necessarily healthy. But when there's academic research behind the approach, it's worth ...

Health

Benefits of eating carbohydrates

Ah, carbohydrates, though often touted by the media as an enemy in the game of weight loss, they are an essential macronutrient as our body's main source of fuel and a necessary component to maintaining proper cellular function.

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