News tagged with chronic sleep deprivation

Expert says sleep is essential on road trips

Road trips are a summer tradition for many families, but some are so focused on reaching their final destination that drivers tend to ignore their bodies' need for sleep. However, Baylor College of Medicine's Dr. Philip Alapat ...

Jul 28, 2016
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A call to end early starts in education

A study by researchers from the University of Oxford, Harvard Medical School and the University of Nevada has found that current school and university start times are damaging the learning and health of students.

Sep 07, 2015
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Adjusting your body clock when the time changes

As we reset our clocks and watches for daylight saving time, it's a good opportunity to think about our body clocks as well. Our bodies naturally operate on 24-hour cycles, called circadian rhythms, that respond to external ...

Nov 04, 2014
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