Psychology & Psychiatry

Panic attack signs, and what to do if you have one

We are living in scary and uncertain times, so it's hardly surprising that a new study has found the number of Google searches for "anxiety" and "panic attacks" has increased since the COVID-19 pandemic began.

Psychology & Psychiatry

Hope for 500,000 insomniacs in Norway

Approximately 500,000 Norwegians suffer from chronic sleep disorders, also called insomnia. Researchers have long known that cognitive behavioral therapy for insomnia is the best documented treatment, but few people have ...

Psychology & Psychiatry

Study sheds light on why people self-injure

A study by a team of psychologists has revealed that people who self-injure often feel positively—as well as negatively—about their behavior.

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